Food Allergies: What Every Parent Needs to Know

A food allergy diagnosis can leave parents feeling frightened, overwhelmed and full of questions. Suddenly every meal, birthday party and school trip can feel like something that needs careful planning. According to paediatric allergist Dr Alice Hoyt, those feelings are completely understandable – but they don’t have to define family life. “No parent wants this […]
Parents say family mealtimes are a major source of stress

Cooking, meal planning and food shopping are among the biggest weekday frustrations for UK parents, according to new research commissioned by Very Lazy. The survey of 2,000 UK parents and households found women are almost twice as likely as men to describe getting dinner on the table as a daily source of stress. While 84% […]
Ask the Nutritionist – Let Summer Be Summer: How to Handle Treats Without the All-Day Snack-Fest

The school gates have shut for eight weeks, and the ice cream van has already learned the exact time your children’s hearing becomes superhuman. Welcome to the summer holidays people. Lovely in theory, a little feral in practice. Here is something no one seems to tell us about – the biggest change in summer is not […]