Ask the Nutritionist – Let Summer Be Summer: How to Handle Treats Without the All-Day Snack-Fest
The school gates have shut for eight weeks, and the ice cream van has already learned the exact time your children’s hearing becomes superhuman. Welcome to the summer holidays people. Lovely in theory, a little feral in practice. Here is something no one seems to tell us about – the biggest change in summer is not […]
Why the Words We Use About Food Matter for Children
Parents often spend a great deal of time thinking about what their children eat – but far less time thinking about how they talk about food in general. Yet the language we use around eating can shape a child’s relationship with food just as powerfully as what appears on their plate. Children don’t learn about […]