How your Family can Beat the Winter Blues Together

Beat the Winter Blues

Winter is a time of change and transition and historically a time of shortage in terms of food and the need to ration. In the modern world we tend to not notice as we have lights all year round but, our bodies haven’t changed much since hunter gatherer times and they respond to the cues […]

How performing arts benefits young people’s mental health

By Vanessa Panter at PQA – Pauline Quirke Academy of Performing Arts The health of our children and young people has never been more important. Analysis from the Royal College of Psychiatrists (RCPsych) finds that the number of children and young people accessing treatment for mental health conditions in England has risen by 27% (from 628,454 to 798,479) […]

8 In 10 Parents Facing ‘Back To School’ Anxiety

Why Back to School Anxiety Parents UK Is Rising? As schools reopen, a new survey shows that back to school anxiety parents UK experience is widespread, with 8 in 10 reporting stress and worry. The poll of more than 3,500 parents, carried out by family budgeting service Park Christmas Savings, highlights the significant emotional and financial strain […]