Singing for Wellbeing: How Fischy Music Online supports children’s mental health

Fischy Music is a Scottish charity with 28 years’ experience creating songs that help children recognise, express, and manage their feelings. With many children experiencing rising anxiety and challenges around emotional regulation, singing is a powerful and joyful way to support children’s mental health.

Our well-known songs, like ‘Build Up’, ‘You Are a Star’ and our new children’s Scottish national anthem ‘We’re the Land of Scots’, authentically address everyday challenges like friendship, inclusion, and resilience, as well as more complex experiences such as loss and grief.

“I learned to stay positive when things go wrong.” Pupil, aged 10

“It helped me understand more feelings and overcome lots of fears and I am very thankful for them.” Pupil, aged 9

“The themes and messages of the lyrics resonate with our school values and ethos that that we promote.” Teacher 

“The online songs are easy to learn and accessible for all learners.” Head Teacher

Fischy Music Online, our Health & Wellbeing song-streaming platform, gives teachers access to over 150 songs to support children’s mental health covering themes such as emotions, relationships, the environment and Rights Respecting Schools. Resources include sing-along song videos led by Fischy musicians using actions or British Sign Language. More than 850 primary schools and organisations throughout the UK have a Fischy Music Online subscription, enriching the lives of over 170,000 children each year.

Research shows that singing boosts self-esteem, reduces anxiety, strengthens social connection, and supports emotional regulation. Group singing amplifies these benefits and our evaluation data highlights the lasting impact:

  • 98% of respondents said Fischy songs positively impacted children.
  • 97% reported that Fischy events supported Health & Wellbeing.
  • 96% of teachers felt more confident using singing to support mental health after Fischy Music training.

Subscribe to Fischy Music Online and get instant access to mindful tracks, assembly songs, and classroom jingles. All staff can use the platform whether or not they feel confident musically, and free Teacher Training is provided.

Plus, register and join hundreds of schools at our Big Sing: Free Summer Sports Day Online Concert – Friday 19th June, 11am. All welcome!

Find out more: email us: info@fischy.com or visit www.fischy.com.

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